Definition of Throat Chakra The Throat Chakra, also known as Vishuddha in Sanskrit, is the fifth primary chakra located at the base of the neck. This energy center is associated with communication, self-expression, and creativity. Its color is blue and it is represented by a lotus flower with sixteen petals. The Throat Chakra governs the…
Definition of Heart Chakra According to ancient Hindu traditions, the heart chakra, also known as the Anahata, is the fourth primary chakra in our body’s energy system. Located at the center of the chest, this chakra is associated with love, compassion, empathy and forgiveness. It is represented by the color green or pink and is…
What is Solar Plexus Chakra? Are you feeling lost or lacking control over your life? It could be because your Solar Plexus Chakra needs some attention! This powerful chakra is responsible for mental activities like decision-making and willpower, as well as building relationships and achieving goals. When your Solar Plexus Chakra is blocked, it can…
Introduction The concept of energy centers in the body is an ancient one, dating back to Hindu texts written more than 1,000 years ago. Known as chakras, these energy centers are said to be located along the spine and correspond with various physical and emotional aspects of our being. The Solar Plexus Chakra, also known…
The Sacral Chakra is located just below the navel. It is associated with movement, pleasure, creativity, and emotions. It controls our sexuality, sensuality, and creativity. When this chakra is balanced we feel connected to life and experience joy in our relationships with others. We can express ourselves freely without feeling restricted or judged. Creative endeavors…
The Root Chakra, or Muladhara in Sanskrit, is the first of the seven main energy centers located along the spine. It is associated with our basic survival needs including food, shelter, security, and grounding. Physically it relates to the lower body including the legs, feet, tailbone, hips, and sexual organs. The Root chakra is all…
What are Chakras? Chakra is a Sanskrit term which means “wheel” or “disk”. In traditional Indian medicine, chakras refer to energy centers in the body. There are seven major chakras in the human body and each of them is associated with certain physical, emotional, mental and spiritual functions. The chakras are believed to be interconnected…